About this class
30-minute compression recovery session, pending staffing availability. Book via email or directly with Megan after class. $16 for members, $20 for non-members.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Compression?
30-minute compression recovery session, pending staffing availability. Book via email or directly with Megan after class. $16 for members, $20 for non-members.
How much does Compression cost at Ride + Grind?
Memberships at Ride + Grind start at $109/month and include Compression. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Compression near me?
Ride + Grind offers Compression in Lancaster, PA at 483 Royer Dr.
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