FitnessBoss

RIDE

at Ride + Grind · Lancaster, PA

All levels45 min

About this class

45-minute rhythmic + choreography based signature spin class, with a new theme each week (e.g. themed music rides). Various tempos and resistance layered with choreography and an arm track for a full-body experience.

Weekly schedule

Sunday
  • 8:00 AM–8:45 AMLaura PenningtonDrop-in
Monday
  • 5:30 AM–6:15 AMLaura PenningtonDrop-in
  • 6:00 PM–6:45 PMLaura PenningtonDrop-in
Tuesday
  • 5:30 AM–6:15 AMMegan HarpDrop-in
  • 9:30 AM–10:15 AMLaura PenningtonDrop-in
  • 6:00 PM–6:45 PMLaura PenningtonDrop-in
Thursday
  • 5:30 AM–6:15 AMLaura PenningtonDrop-in
  • 9:30 AM–10:15 AMMegan MooreDrop-in
Friday
  • 5:30 AM–6:15 AMMegan MooreDrop-in

Frequently asked questions

What is RIDE?

45-minute rhythmic + choreography based signature spin class, with a new theme each week (e.g. themed music rides). Various tempos and resistance layered with choreography and an arm track for a full-body experience.

When is RIDE offered at Ride + Grind?

RIDE at Ride + Grind runs Sunday at 8:00 AM, Monday at 5:30 AM, Monday at 6:00 PM, Tuesday at 5:30 AM, Tuesday at 9:30 AM, Tuesday at 6:00 PM, Thursday at 5:30 AM, Thursday at 9:30 AM, Friday at 5:30 AM. See the full weekly schedule above.

How much does RIDE cost at Ride + Grind?

Memberships at Ride + Grind start at $109/month and include RIDE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take RIDE near me?

Ride + Grind offers RIDE in Lancaster, PA at 483 Royer Dr.

More classes at Ride + Grind