FitnessBoss
Strength & ConditioningCrossFit

Black Oak Athletics

831 Pear St, Lemoyne, PA

About this gym

Black Oak Athletics is a coach-led strength and conditioning gym in Lemoyne, Pennsylvania, owned by Cat and Zach Allen. The gym offers structured, small-group CrossFit-style classes built around progressive programming in strength, conditioning, and skill work, with hands-on coaching and modifications available for all levels and abilities. A typical class includes a coached warm-up, focused strength or skill work, and a conditioning piece. The gym also offers 24/7 non-supervised open gym access for experienced members who already train there.

Classes offered

Afternoon WOD 60mEvening WOD 60mMorning Class 60mNoon WOD 60mOpen Gym Partner Workout 60m

Class schedule

Sunday
  • Open Gym
    12:01 AM–11:59 PM
    Drop-in OK
Monday
  • Open Gym
    12:01 AM–6:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–12:00 PM
    Drop-in OK
  • Morning Class
    7:15 AM–8:15 AM
    Drop-in OK
  • Noon WOD
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–5:30 PM
    Drop-in OK
  • Afternoon WOD
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening WOD
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–11:59 PM
    Drop-in OK
Tuesday
  • Open Gym
    12:01 AM–6:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–12:00 PM
    Drop-in OK
  • Morning Class
    7:15 AM–8:15 AM
    Drop-in OK
  • Noon WOD
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–5:30 PM
    Drop-in OK
  • Afternoon WOD
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening WOD
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–11:59 PM
    Drop-in OK
Wednesday
  • Open Gym
    12:01 AM–6:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–12:00 PM
    Drop-in OK
  • Morning Class
    7:15 AM–8:15 AM
    Drop-in OK
  • Noon WOD
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–5:30 PM
    Drop-in OK
  • Afternoon WOD
    4:30 PM–5:30 PM
    Drop-in OK
  • Evening WOD
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–11:59 PM
    Drop-in OK
Thursday
  • Open Gym
    12:01 AM–11:59 PM
    Drop-in OK
Friday
  • Open Gym
    12:01 AM–6:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–12:00 PM
    Drop-in OK
  • Morning Class
    7:15 AM–8:15 AM
    Drop-in OK
  • Noon WOD
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:00 PM–4:30 PM
    Drop-in OK
  • Afternoon WOD
    4:30 PM–5:30 PM
    Drop-in OK
  • Open Gym
    5:30 PM–11:59 PM
    Drop-in OK
Saturday
  • Open Gym
    12:01 AM–9:00 AM
    Drop-in OK
  • Morning Class
    7:15 AM–8:15 AM
    Drop-in OK
  • Partner Workout
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    10:00 AM–11:59 PM
    Drop-in OK

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

CrossFit Petram
Middletown

CrossFit Petram, Middletown, DE. Become the healthiest version of yourself with fitness and nutrition coaching.

CrossFit Pneuma
Mechanicsburg

CrossFit box in Mechanicsburg, PA offering group and individual coaching using the CrossFit methodology.

CrossFit 717
Lemoyne

CrossFit box in the Harrisburg/Lemoyne, PA area, forged in 717 since 2010.

Chaka CrossFit
New Cumberland

CrossFit gym in New Cumberland, PA serving the Harrisburg area, offering CrossFit, CrossFit Kids, HYROX training, and personal training.