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Strength & ConditioningCrossFit

CrossFit Pneuma

507 N York St Ste 6, Mechanicsburg, PA, 17055

About this gym

CrossFit Pneuma is a 4,000 sq/ft. group coaching facility in Mechanicsburg, PA equipped with barbells, kettlebells, dumbbells, bumper plates, medicine balls, climbing ropes, boxes, high walls, and power sleds. The gym offers group and individual coaching utilizing the CrossFit methodology, with constantly varied functional movements executed at high intensity, and is conveniently accessible from Route 15.

Classes offered

CrossFit 60mCrossFit Fundamentals Legends 60+ Personal Training

Class schedule

Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • Legends 60+
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • Legends 60+
    9:15 AM–10:15 AM
    Drop-in OK
  • CrossFit
    5:00 PM–6:00 PM
    Drop-in OK
  • CrossFit
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • CrossFit
    8:00 AM–9:00 AM
    Drop-in OK

Membership & pricing

Membership

Contact for pricing

General CrossFit Pneuma membership; pricing sent by email on request, not published on the site.

Drop-In

Contact for pricing

Single-visit drop-in for experienced CrossFitters only; price not published, requested via form.

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