FitnessBoss

CrossFit

at CrossFit Pneuma · Mechanicsburg, PA

All levels60 min

About this class

Group class of constantly varied functional movements—pushing, pulling, squatting, lifting, running—executed at high intensity, aiming to forge broad, general, and inclusive fitness.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:30 AM–8:30 AMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in

Frequently asked questions

What is CrossFit?

Group class of constantly varied functional movements—pushing, pulling, squatting, lifting, running—executed at high intensity, aiming to forge broad, general, and inclusive fitness.

When is CrossFit offered at CrossFit Pneuma?

CrossFit at CrossFit Pneuma runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:30 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:30 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Pneuma?

Contact CrossFit Pneuma for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Pneuma offers CrossFit in Mechanicsburg, PA at 507 N York St Ste 6.

More classes at CrossFit Pneuma