About this class
Open to all levels, alignment-based vinyasa. Variations offered for all; beginners welcome. Class ends with yoga nidra (guided relaxation).
Weekly schedule
Wednesday
- 5:15 PM–6:15 PMDeepthiDrop-in
Frequently asked questions
What is Maha Flow + Nidra?
Open to all levels, alignment-based vinyasa. Variations offered for all; beginners welcome. Class ends with yoga nidra (guided relaxation).
When is Maha Flow + Nidra offered at Maha Yoga?
Maha Flow + Nidra at Maha Yoga runs Wednesday at 5:15 PM. See the full weekly schedule above.
How much does Maha Flow + Nidra cost at Maha Yoga?
Memberships at Maha Yoga start at $125/month and include Maha Flow + Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Maha Flow + Nidra near me?
Maha Yoga offers Maha Flow + Nidra in Philadelphia, PA at 2030 Sansom St, 3rd floor.
More classes at Maha Yoga
- FoundationsSlower, informative practice designed for beginners and anyone seeking a more detailed practice.
- Functional FlowMobility-informed yoga class that integrates functional movement with yoga. All levels welcome, including beginners.
- GentleSofter, slower-paced practice; great for aging anatomy and anyone wanting a gentle, accessible approach. Beginners welco...
- Maha FlowOpen to all levels, alignment-based vinyasa set to music. Variations offered for all; beginners welcome.
- Maha Flow + PranayamaOpen to all levels, alignment-based vinyasa. Variations offered for all; beginners welcome. Class ends with guided prana...
- Maha MobilityExcellent cross training for yogis. Strengthen joints and build capacity with end range isometrics. Develop neuromuscula...
- YinSlowly paced, all levels yoga class with postures held for long periods of time to target joints and fascia. Beginners w...
- Yoga NidraSlow, accessible warm up with breath work (beginner pranayama), followed by an extended yoga nidra (guided full body rel...