About this class
Excellent cross training for yogis. Strengthen joints and build capacity with end range isometrics. Develop neuromuscular control and strengthen connective tissue with this intelligent movement system driven by Functional Range Conditioning (FRC).
Weekly schedule
- 6:15 PM–7:15 PMAveryDrop-in
- 9:30 AM–10:45 AMAlanDrop-in
Frequently asked questions
What is Maha Mobility?
Excellent cross training for yogis. Strengthen joints and build capacity with end range isometrics. Develop neuromuscular control and strengthen connective tissue with this intelligent movement system driven by Functional Range Conditioning (FRC).
When is Maha Mobility offered at Maha Yoga?
Maha Mobility at Maha Yoga runs Tuesday at 6:15 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Maha Mobility cost at Maha Yoga?
Memberships at Maha Yoga start at $125/month and include Maha Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Maha Mobility near me?
Maha Yoga offers Maha Mobility in Philadelphia, PA at 2030 Sansom St, 3rd floor.
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