FitnessBoss

Hot Pilates/HIIT

at Mission Yoga · Scranton, PA

All levels45 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Sunday
  • 7:30 AM–8:15 AMAmanda CavistonDrop-in
  • 11:30 AM–12:15 PMLeah MohanDrop-in
Monday
  • 8:30 AM–9:15 AMAmanda CavistonDrop-in
  • 11:15 AM–12:00 PMDaelyn KarboskiDrop-in
  • 5:30 PM–6:15 PMDanielle GuariDrop-in
  • 7:00 PM–7:45 PMDanielle GuariDrop-in
Tuesday
  • 6:15 AM–7:00 AMJess MagnotDrop-in
  • 7:30 AM–8:15 AMMegan MizantyDrop-in
  • 11:15 AM–12:00 PMAmanda CavistonDrop-in
  • 4:30 PM–5:15 PMKat WiseDrop-in
  • 5:30 PM–6:15 PMKat WiseDrop-in
  • 7:00 PM–7:45 PMDaelyn KarboskiDrop-in
Wednesday
  • 5:45 AM–6:30 AMAmanda CavistonDrop-in
  • 7:30 AM–8:15 AMJamie MaceykoDrop-in
  • 8:30 AM–9:15 AMJamie MaceykoDrop-in
  • 11:15 AM–12:00 PMLeah MohanDrop-in
  • 4:30 PM–5:15 PMAmanda CavistonDrop-in
  • 7:00 PM–7:45 PMDaelyn KarboskiDrop-in
Thursday
  • 5:45 AM–6:30 AMKeri AndersDrop-in
  • 7:30 AM–8:15 AMKatie TullioDrop-in
  • 11:15 AM–12:00 PMLeah MohanDrop-in
  • 5:30 PM–6:15 PMSean McAndrewDrop-in
  • 7:00 PM–7:45 PMJess MagnotDrop-in
Friday
  • 5:45 AM–6:30 AMAmanda CavistonDrop-in
  • 7:30 AM–8:15 AMJamie MaceykoDrop-in
  • 9:45 AM–10:30 AMLeah MohanDrop-in
  • 4:30 PM–5:15 PMLeah MohanDrop-in
Saturday
  • 7:00 AM–7:45 AMAmanda CavistonDrop-in
  • 11:30 AM–12:15 PMKatie TullioDrop-in

Frequently asked questions

What is Hot Pilates/HIIT?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Hot Pilates/HIIT offered at Mission Yoga?

Hot Pilates/HIIT at Mission Yoga runs Sunday at 7:30 AM, Sunday at 11:30 AM, Monday at 8:30 AM, Monday at 11:15 AM, Monday at 5:30 PM, Monday at 7:00 PM, Tuesday at 6:15 AM, Tuesday at 7:30 AM, Tuesday at 11:15 AM, Tuesday at 4:30 PM. See the full weekly schedule above.

How much does Hot Pilates/HIIT cost at Mission Yoga?

Memberships at Mission Yoga start at $59/month and include Hot Pilates/HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Pilates/HIIT near me?

Mission Yoga offers Hot Pilates/HIIT in Scranton, PA at 1440 Capouse Ave.

More classes at Mission Yoga