About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–11:00 AMLeah MohanDrop-in
Frequently asked questions
What is Hot Pilates/HIIT Fusion?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Hot Pilates/HIIT Fusion offered at Mission Yoga?
Hot Pilates/HIIT Fusion at Mission Yoga runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Hot Pilates/HIIT Fusion cost at Mission Yoga?
Memberships at Mission Yoga start at $59/month and include Hot Pilates/HIIT Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Pilates/HIIT Fusion near me?
Mission Yoga offers Hot Pilates/HIIT Fusion in Scranton, PA at 1440 Capouse Ave.
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