About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:30 PMSusan AndersonDrop-in
- 5:30 PM–6:45 PMBob RuddyDrop-in
- 8:30 AM–9:30 AMSean McAndrewDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Mission Yoga?
Slow Flow Yoga at Mission Yoga runs Tuesday at 5:30 PM, Thursday at 5:30 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Mission Yoga?
Memberships at Mission Yoga start at $59/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
Mission Yoga offers Slow Flow Yoga in Scranton, PA at 1440 Capouse Ave.
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