About this class
Physical-therapist-designed, low-impact class held in the shallow end focused on balance, flexibility, and strength; great for arthritis or joint pain.
Weekly schedule
Tuesday
- 9:00 AM–9:30 AMKristaDrop-in
Thursday
- 9:00 AM–9:30 AMKristaDrop-in
Frequently asked questions
What is Aqua Therapy?
Physical-therapist-designed, low-impact class held in the shallow end focused on balance, flexibility, and strength; great for arthritis or joint pain.
When is Aqua Therapy offered at The Buhl Club?
Aqua Therapy at The Buhl Club runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Therapy cost at The Buhl Club?
Memberships at The Buhl Club start at $15/month and include Aqua Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Therapy near me?
The Buhl Club offers Aqua Therapy in Sharon, PA at 28 Pine St.
More classes at The Buhl Club
- Aqua TabataHigh-intensity interval training in the shallow end without impact, using timed on/off work sets.
- Aquatic ExerciseShallow-water exercise class using a splash-board, noodles, and pool dumbbells; suitable for all skill levels and safe f...
- Band StretchFull body dynamic stretching using a continuous loop flexband to improve athletic performance, strength, and flexibility...
- BarreIsometric strength training using the barre as a balance prop, combined with high reps of small range-of-motion movement...
- Brain, Body, BoxConditioning of the core, arms, and legs with balance, coordination, and cognitive functioning drills, using basic boxin...
- Cardio GrooveUpbeat dance cardio class built around popular music.
- Chair Yoga 1.0Seated posture variations using a chair for stability, with a balance point for standing work.
- Chair Yoga 2.5More advanced chair yoga variations building cardio and neuro-muscular ability.