About this class
Shallow-water exercise class using a splash-board, noodles, and pool dumbbells; suitable for all skill levels and safe for non-swimmers.
Weekly schedule
Monday
- 11:00 AM–12:00 PMVickiDrop-in
Tuesday
- 8:00 AM–9:00 AMKristaDrop-in
- 10:00 AM–11:00 AMKristaDrop-in
Wednesday
- 10:00 AM–11:00 AMDrop-in
Thursday
- 11:00 AM–12:00 PMMaryDrop-in
Friday
- 8:00 AM–9:00 AMDrop-in
- 11:00 AM–12:00 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Aquatic Exercise?
Shallow-water exercise class using a splash-board, noodles, and pool dumbbells; suitable for all skill levels and safe for non-swimmers.
When is Aquatic Exercise offered at The Buhl Club?
Aquatic Exercise at The Buhl Club runs Monday at 11:00 AM, Tuesday at 8:00 AM, Tuesday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 11:00 AM, Friday at 8:00 AM, Friday at 11:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Aquatic Exercise cost at The Buhl Club?
Memberships at The Buhl Club start at $15/month and include Aquatic Exercise. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aquatic Exercise near me?
The Buhl Club offers Aquatic Exercise in Sharon, PA at 28 Pine St.
More classes at The Buhl Club
- Aqua TabataHigh-intensity interval training in the shallow end without impact, using timed on/off work sets.
- Aqua TherapyPhysical-therapist-designed, low-impact class held in the shallow end focused on balance, flexibility, and strength; gre...
- Band StretchFull body dynamic stretching using a continuous loop flexband to improve athletic performance, strength, and flexibility...
- BarreIsometric strength training using the barre as a balance prop, combined with high reps of small range-of-motion movement...
- Brain, Body, BoxConditioning of the core, arms, and legs with balance, coordination, and cognitive functioning drills, using basic boxin...
- Cardio GrooveUpbeat dance cardio class built around popular music.
- Chair Yoga 1.0Seated posture variations using a chair for stability, with a balance point for standing work.
- Chair Yoga 2.5More advanced chair yoga variations building cardio and neuro-muscular ability.