About this class
Conditioning of the core, arms, and legs with balance, coordination, and cognitive functioning drills, using basic boxing footwork and punches. Modified to each participant's abilities.
Weekly schedule
Wednesday
- 11:15 AM–12:15 PMRuss & AnneDrop-in
Frequently asked questions
What is Brain, Body, Box?
Conditioning of the core, arms, and legs with balance, coordination, and cognitive functioning drills, using basic boxing footwork and punches. Modified to each participant's abilities.
When is Brain, Body, Box offered at The Buhl Club?
Brain, Body, Box at The Buhl Club runs Wednesday at 11:15 AM. See the full weekly schedule above.
How much does Brain, Body, Box cost at The Buhl Club?
Memberships at The Buhl Club start at $15/month and include Brain, Body, Box. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Brain, Body, Box near me?
The Buhl Club offers Brain, Body, Box in Sharon, PA at 28 Pine St.
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