Phases Fitness
2500 North East Green Oaks Boulevard, Suite 128, Arlington, TX, 76006
About this gym
At Phases Fitness, we believe Pilates is more than a workout—it's a transformative practice that supports you through every stage of life. Our mission is to cultivate an empowering, inclusive space where mind and body seamlessly connect. Whether you are recovering from an injury, training for peak athletic performance, or stepping onto a reformer for the very first time, we guide you toward optimal strength, structural alignment, and lifelong vitality. Located in the heart of Arlington, our studio limits group classes to 6-9 clients to ensure personalized, one-on-one attention across the Reformer, Tower, Mat, Wunda Chair, and Arm Chair apparatuses.
Classes offered
Class schedule
- Drop-in OKBlend | Phase Three Mastery8:30 AM–9:20 AM · April Joy Howell · cap 7
- Drop-in OKBlend | Phase One9:30 AM–10:20 AM · April Joy Howell · cap 7
- Drop-in OKStretch & Flow Yoga10:30 AM–11:20 AM · Jessica Cazobon · cap 7
- Drop-in OKBlend | Phase One5:40 AM–6:30 AM · Molly Evans · cap 7
- Drop-in OKBlend | Phase One10:00 AM–10:50 AM · Donna Danhauser · cap 7
- Drop-in OKSoma/ELDOA | All Phases11:00 AM–11:50 AM · Tamara Fox · cap 7
- Drop-in OKBlend | Phase Two5:30 PM–6:20 PM · April Joy Howell · cap 7
- Drop-in OKPilates Stretch | All Phases6:30 PM–7:20 PM · April Joy Howell · cap 7
- Drop-in OKBlend | Phase One9:00 AM–9:50 AM · Kelsey Christensen · cap 7
- Drop-in OKBlend | Phase Two10:00 AM–10:50 AM · Kelsey Christensen · cap 7
- Drop-in OKPhases Studio Session4:30 PM–5:20 PM · Laura Ten Eyck · cap 5
- Drop-in OKBlend | Phase One5:30 PM–6:20 PM · Laura Ten Eyck · cap 7
- Drop-in OKEndurance | Phase Two5:40 AM–6:30 AM · Molly Evans · cap 7
- Drop-in OKBlend | Phase Two10:00 AM–10:50 AM · Nycole Vu · cap 7
- Drop-in OKBlend | Phase One11:00 AM–11:50 AM · Nycole Vu · cap 7
- Drop-in OKBlend | Phase One4:30 PM–5:20 PM · April Joy Howell · cap 7
- Drop-in OKBlend | Phase Two5:30 PM–6:20 PM · April Joy Howell · cap 7
- Drop-in OKBlend | Phase Three Mastery10:00 AM–10:50 AM · Kelsey Christensen · cap 7
- Drop-in OKBlend | Phase One11:00 AM–11:50 AM · Kelsey Christensen · cap 7
- Drop-in OKBlend | Phase Two5:30 PM–6:20 PM · Stephanie Ulrich · cap 7
- Drop-in OKBlend | Phase One6:30 PM–7:20 PM · Stephanie Ulrich · cap 7
- Drop-in OKBlend | Phase Two5:40 AM–6:20 AM · Molly Evans · cap 7
- Drop-in OKBlend | Phase Two10:00 AM–10:50 AM · Nycole Vu · cap 7
- Drop-in OKBlend | Phase One11:00 AM–11:50 AM · Nycole Vu · cap 7
- Drop-in OKBlend | Phase One8:30 AM–9:20 AM · Stephanie Ulrich · cap 7
- Drop-in OKBlend | Phase Two9:30 AM–10:20 AM · Stephanie Ulrich · cap 7
Membership & pricing
Silver
PopularMost popular monthly membership. Book one group equipment class per day, seven days a week.
8 Session Membership
8 group class sessions per 30-day billing cycle. Sessions do not roll over.
6 Session Membership
6 group class sessions per 30-day billing cycle. Sessions do not roll over.
4 Session Monthly
4 group class sessions per 30-day billing cycle. Sessions do not roll over.
10 Group Classes Package
One-time purchase of 10 group class credits, usable toward any group class. Expires 2 months from purchase; shareable with friends or family.
5 Group Classes Package
One-time purchase of 5 group class credits, usable toward any group class. Expires 2 months from purchase; shareable with friends or family.
Drop-In Rate
Try out any group class with a single drop-in credit.
First Private Training Session
A 55-minute 1:1 private training appointment, recommended for anyone new to equipment Pilates.
Private Training Intro 3-Pack
Introductory 3-pack of private training sessions for those continuing after their first private session.