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Plyo Kickboxing Plus

10510 Airline Hwy Suite C, Baton Rouge, LA, 70816

About this gym

Plyo Kickboxing Plus offers a variety of programs combining Kickboxing, Krav Maga, Self-defense, Plyo, Yoga, Kettlebell, and more. Classes are fast, effective, and fun, filled with music, energy, and a lot of sweat, with 30-minute sessions or 1-hour combo classes and daily options designed to target specific goals. Coaches work with members to define goals and create personalized plans, and the studio also hosts specialty seminars including self-defense, yoga clinics, kickboxing clinics, nutrition, and healthy cooking.

Classes offered

Bootcamp 30mKettlebell 30mKickboxing 30mKickboxing Dance (Popup class) Kickboxing Training 30mPersonal Training Plyo Class 30mReformer Pilates Ex (Private) Self Defense 60mSelf Defense (Open Mat) 90mSelf Defense (Youth) 30mYoga 30mYouth Program

Class schedule

Monday
  • Kickboxing
    6:00 AM–6:30 AM
    Drop-in OK
  • Plyo Class
    6:30 AM–7:00 AM
    Drop-in OK
  • Kickboxing
    4:30 PM–5:00 PM
    Drop-in OK
  • Bootcamp
    5:00 PM–5:30 PM
    Drop-in OK
  • Yoga
    5:30 PM–6:00 PM
    Drop-in OK
  • Kickboxing Training
    6:00 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    6:30 PM–7:00 PM
    Drop-in OK
Tuesday
  • Kickboxing
    11:30 AM–12:00 PM
    Drop-in OK
  • Bootcamp
    12:00 PM–12:30 PM
    Drop-in OK
  • Self Defense (Youth)
    4:00 PM–4:30 PM
    Drop-in OK
  • Kickboxing
    4:30 PM–5:00 PM
    Drop-in OK
  • Plyo Class
    5:00 PM–5:30 PM
    Drop-in OK
  • Kettlebell
    5:00 PM–5:30 PM
    Drop-in OK
  • Kickboxing Training
    5:30 PM–6:00 PM
    Drop-in OK
  • Kickboxing
    6:00 PM–6:30 PM
    Drop-in OK
  • Self Defense (Open Mat)
    6:30 PM–8:00 PM
    Drop-in OK
Wednesday
  • Kickboxing
    6:00 AM–6:30 AM
    Drop-in OK
  • Plyo Class
    6:30 AM–7:00 AM
    Drop-in OK
  • Kettlebell
    6:30 AM–7:00 AM
    Drop-in OK
  • Kickboxing
    4:30 PM–5:00 PM
    Drop-in OK
  • Bootcamp
    5:00 PM–5:30 PM
    Drop-in OK
  • Yoga
    5:30 PM–6:00 PM
    Drop-in OK
  • Kickboxing
    6:00 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    6:30 PM–7:00 PM
    Drop-in OK
  • Self Defense (Open Mat)
    7:00 PM–8:30 PM
    Drop-in OK
Thursday
  • Kickboxing
    11:30 AM–12:00 PM
    Drop-in OK
  • Plyo Class
    12:00 PM–12:30 PM
    Drop-in OK
  • Kettlebell
    12:00 PM–12:30 PM
    Drop-in OK
  • Self Defense (Youth)
    4:00 PM–4:30 PM
    Drop-in OK
  • Kickboxing
    4:30 PM–5:00 PM
    Drop-in OK
  • Bootcamp
    5:00 PM–5:30 PM
    Drop-in OK
  • Yoga
    5:30 PM–6:00 PM
    Drop-in OK
  • Kickboxing Training
    6:00 PM–6:30 PM
    Drop-in OK
  • Self Defense
    6:30 PM–8:00 PM
    Drop-in OK
Friday
  • Kickboxing
    6:00 AM–6:30 AM
    Drop-in OK
  • Bootcamp
    6:30 AM–7:00 AM
    Drop-in OK
  • Kickboxing
    4:30 PM–5:00 PM
    Drop-in OK
  • Yoga
    5:00 PM–5:30 PM
    Drop-in OK
  • Kickboxing
    5:30 PM–6:00 PM
    Drop-in OK
Saturday
  • Kickboxing
    9:00 AM–9:30 AM
    Drop-in OK
  • Bootcamp
    9:30 AM–10:00 AM
    Drop-in OK
  • Yoga
    10:00 AM–10:30 AM
    Drop-in OK
  • Self Defense
    10:30 AM–11:30 AM
    Drop-in OK

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