About this class
Total-body strength and conditioning class.
Weekly schedule
Friday
- 9:00 AM–10:00 AMChristine B.Drop-in
Frequently asked questions
What is Strength & Conditioning?
Total-body strength and conditioning class.
When is Strength & Conditioning offered at Bayside Family YMCA?
Strength & Conditioning at Bayside Family YMCA runs Friday at 9:00 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Bayside Family YMCA?
Memberships at Bayside Family YMCA start at $30/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Bayside Family YMCA offers Strength & Conditioning in Barrington, RI at 70 West Street.
More classes at Bayside Family YMCA
- Adaptive Cardio DanceAdaptive, inclusive cardio dance class.
- AOA Chair StrengthSeated strength training for active older adults.
- AOA Strength & ConditioningStrength and conditioning class for active older adults.
- Aqua DanceDance-based cardio workout in the pool.
- Chair YogaSeated and chair-supported yoga class.
- CycleIndoor cycling class.
- HIITHigh-intensity interval training class.
- LES MILLS BODYATTACK™High-energy cardio and athletic movement class.