About this class
One-on-one coaching tailored to your goals - skill development, fitness, or a confident return to training. By appointment.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one coaching tailored to your goals - skill development, fitness, or a confident return to training. By appointment.
How much does Personal Training cost at The System Martial Arts & Fitness?
Contact The System Martial Arts & Fitness for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
The System Martial Arts & Fitness offers Personal Training in Cranston, RI at 60 Walnut Grove.
More classes at The System Martial Arts & Fitness
- Adult Self-DefenseAwareness, breathing, movement, striking and grappling under pressure for teens and adults.
- Athletic DevelopmentSmall-group athletic development training. By appointment.
- Customized Fitness TrainingSmall-group customized fitness training tailored to participant goals. By appointment.
- Functional FitnessSmall-group functional fitness training. By appointment.
- Junior NinjasMovement games, balance, listening skills, coordination and playful first martial arts fundamentals for ages 4-6.
- KickboxingRussian-influenced boxing and kickboxing: technique, pad work, footwork and conditioning in a small-group setting. By ap...
- Strength & ConditioningStrength, mobility and conditioning built around movement quality, breathing and sustainable progress. Small-group, by a...
- Warriors BeginnerTaekwondo, kickboxing, partner drills, grappling basics, fitness and practical self-defense for ages 7-12.