About this class
60-minute group CrossFit classes led by experienced coaches, designed to challenge all fitness levels and tailored to any limitation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit?
60-minute group CrossFit classes led by experienced coaches, designed to challenge all fitness levels and tailored to any limitation.
How much does CrossFit cost at CrossFit WindRose?
Memberships at CrossFit WindRose start at $135/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit WindRose offers CrossFit in Johnston, RI at 295 Scituate Ave.
More classes at CrossFit WindRose
- Dumbbells & Diapers6-week training program for new moms to build functional strength, connect with other moms, and strengthen core and pelv...
- Legends 55+Workouts designed for participants 55 and up, focused on functional strength to improve bone density, muscle, balance, a...
- Personal TrainingOne-on-one training tailored to individual fitness level and goals, with 30- and 60-minute options for quicker progress...
- Semi Private TrainingA customized workout plan trained alongside 2-3 others, each with their own personalized program, blending group motivat...
- Windrose ExplorersHomeschool Fitness Club for children aged 5-10 to build strength, coordination, and confidence through fun, age-appropri...