About this class
6-week training program for new moms to build functional strength, connect with other moms, and strengthen core and pelvic floor.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Dumbbells & Diapers?
6-week training program for new moms to build functional strength, connect with other moms, and strengthen core and pelvic floor.
How much does Dumbbells & Diapers cost at CrossFit WindRose?
Memberships at CrossFit WindRose start at $135/month and include Dumbbells & Diapers. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dumbbells & Diapers near me?
CrossFit WindRose offers Dumbbells & Diapers in Johnston, RI at 295 Scituate Ave.
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