Chair Yoga & Meditation

at MacColl YMCA · Lincoln, RI

Beginner75 min

About this class

A chair-assisted yoga class using light weights and straps, with a focus on standing postures, balance, and mindful meditation with breath work.

Weekly schedule

Friday
  • 11:30 AM–12:45 PMGerriDrop-in

Frequently asked questions

What is Chair Yoga & Meditation?

A chair-assisted yoga class using light weights and straps, with a focus on standing postures, balance, and mindful meditation with breath work.

When is Chair Yoga & Meditation offered at MacColl YMCA?

Chair Yoga & Meditation at MacColl YMCA runs Friday at 11:30 AM. See the full weekly schedule above.

How much does Chair Yoga & Meditation cost at MacColl YMCA?

Memberships at MacColl YMCA start at $5/month and include Chair Yoga & Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga & Meditation near me?

MacColl YMCA offers Chair Yoga & Meditation in Lincoln, RI at 32 Breakneck Hill Rd.

More classes at MacColl YMCA