About this class
Pound is a full body workout that combines cardio, strength training and conditioning with drumming.
Weekly schedule
Sunday
- 4:15 PM–5:15 PMKatDrop-in
Wednesday
- 7:00 AM–7:45 AMKatDrop-in
Frequently asked questions
What is POUND?
Pound is a full body workout that combines cardio, strength training and conditioning with drumming.
When is POUND offered at MacColl YMCA?
POUND at MacColl YMCA runs Sunday at 4:15 PM, Wednesday at 7:00 AM. See the full weekly schedule above.
How much does POUND cost at MacColl YMCA?
Memberships at MacColl YMCA start at $5/month and include POUND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POUND near me?
MacColl YMCA offers POUND in Lincoln, RI at 32 Breakneck Hill Rd.
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