About this class
Hop on the bike and take a ride! You'll be climbing hills and sweating through speed intervals to motivating music. Limit 14 people per class.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMSelenaDrop-in
Tuesday
- 9:00 AM–10:00 AMSelenaDrop-in
Thursday
- 9:00 AM–9:45 AMSelenaDrop-in
Saturday
- 7:15 AM–8:15 AMStephanieDrop-in
Frequently asked questions
What is Spin?
Hop on the bike and take a ride! You'll be climbing hills and sweating through speed intervals to motivating music. Limit 14 people per class.
When is Spin offered at MacColl YMCA?
Spin at MacColl YMCA runs Sunday at 8:30 AM, Tuesday at 9:00 AM, Thursday at 9:00 AM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does Spin cost at MacColl YMCA?
Memberships at MacColl YMCA start at $5/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
MacColl YMCA offers Spin in Lincoln, RI at 32 Breakneck Hill Rd.
More classes at MacColl YMCA
- AOAActive Older Adults: a low-impact workout using weights, elastic tubing, and body-weight exercises.
- Aqua BlastStart your day with an energizing cardio, strength, and conditioning workout in water using aqua weights, wall and balan...
- Aqua ToneModerately paced class held in deeper water focusing on toning and strengthening with aqua weights.
- Aqua Tone & BalanceModerate-paced class focusing on strength and conditioning using aqua weights, with balance and stretch exercises at the...
- Balance & FlexA 60-minute YMCA group exercise class that combines yoga and Pilates with athletic training to improve balance, flexibil...
- BarreA dynamic workout integrating elements of Pilates, dance, cardio, and strength training in a continuous flow to keep the...
- BodyPumpA scientifically-backed barbell workout using light to moderate weights and high reps to build strength and get you fit...
- BootcampMid to high-level intensity workout that includes intervals of cardio and strength training exercises.