SGT Senior Strength Training 30
at YouFit Gyms North Providence · North Providence, RI
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:30 AMJohn Del RicciDrop-in
- 10:30 AM–11:00 AMJohn Del RicciDrop-in
Frequently asked questions
What is SGT Senior Strength Training 30?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is SGT Senior Strength Training 30 offered at YouFit Gyms North Providence?
SGT Senior Strength Training 30 at YouFit Gyms North Providence runs Wednesday at 10:00 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does SGT Senior Strength Training 30 cost at YouFit Gyms North Providence?
Memberships at YouFit Gyms North Providence start at $5/month and include SGT Senior Strength Training 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SGT Senior Strength Training 30 near me?
YouFit Gyms North Providence offers SGT Senior Strength Training 30 in North Providence, RI at 1527 Smith Street.
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