About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:00 AM–11:00 AMJohn Del RicciDrop-in
- 10:00 AM–11:00 AMJohn Del RicciDrop-in
- 10:00 AM–11:00 AMJohn Del RicciDrop-in
- 10:00 AM–11:00 AMJohn Del RicciDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at YouFit Gyms North Providence?
Silver Sneakers Classic at YouFit Gyms North Providence runs Monday at 10:00 AM, Tuesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at YouFit Gyms North Providence?
Memberships at YouFit Gyms North Providence start at $5/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
YouFit Gyms North Providence offers Silver Sneakers Classic in North Providence, RI at 1527 Smith Street.
More classes at YouFit Gyms North Providence
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle +Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Fit Body Intervals
- SGT Senior Strength Training 30Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Small Group: Full Body Strength (All Levels) 30Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Small Group: Full Body Strength (All Levels) 50Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Small Group: Glutes and Abs Strength 30Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...