Small Group: Full Body Strength (All Levels) 30

at YouFit Gyms North Providence · North Providence, RI

All levels30 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Friday
  • 6:30 AM–7:00 AMHeather HopkinsDrop-in

Frequently asked questions

What is Small Group: Full Body Strength (All Levels) 30?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Small Group: Full Body Strength (All Levels) 30 offered at YouFit Gyms North Providence?

Small Group: Full Body Strength (All Levels) 30 at YouFit Gyms North Providence runs Friday at 6:30 AM. See the full weekly schedule above.

How much does Small Group: Full Body Strength (All Levels) 30 cost at YouFit Gyms North Providence?

Memberships at YouFit Gyms North Providence start at $5/month and include Small Group: Full Body Strength (All Levels) 30. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Small Group: Full Body Strength (All Levels) 30 near me?

YouFit Gyms North Providence offers Small Group: Full Body Strength (All Levels) 30 in North Providence, RI at 1527 Smith Street.

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