Open Gym

at Old Colony CrossFit · Pawtucket, RI

All levels60 min

About this class

Self-directed training time available alongside the coached WOD sessions.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMDrop-in
Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 4:45 PM–5:45 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:15 AM–10:15 AMDrop-in

Frequently asked questions

What is Open Gym?

Self-directed training time available alongside the coached WOD sessions.

When is Open Gym offered at Old Colony CrossFit?

Open Gym at Old Colony CrossFit runs Sunday at 8:30 AM, Monday at 5:30 AM, Monday at 6:45 AM, Monday at 8:00 AM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 8:00 AM. See the full weekly schedule above.

How much does Open Gym cost at Old Colony CrossFit?

Memberships at Old Colony CrossFit start at $155/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Open Gym near me?

Old Colony CrossFit offers Open Gym in Pawtucket, RI at 1 San Antonio Way.

More classes at Old Colony CrossFit