About this class
45 minute gentle Reformer flow class with restorative moves involving stretching to elongate the muscles, helping to relax the body & mind.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is move & unwind?
45 minute gentle Reformer flow class with restorative moves involving stretching to elongate the muscles, helping to relax the body & mind.
How much does move & unwind cost at 401/move?
Memberships at 401/move start at $265/month and include move & unwind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take move & unwind near me?
401/move offers move & unwind in Providence, RI at 1 Point Street.
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