About this class
45 minute plank-centric Pilates class that is a fun, fiery workout challenging your core strength, endurance, and mental fortitude with dynamic, active and fluid planks.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is plank moves?
45 minute plank-centric Pilates class that is a fun, fiery workout challenging your core strength, endurance, and mental fortitude with dynamic, active and fluid planks.
How much does plank moves cost at 401/move?
Memberships at 401/move start at $265/month and include plank moves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take plank moves near me?
401/move offers plank moves in Providence, RI at 1 Point Street.
More classes at 401/move
- 401 mix moves
- booty + core moves
- booty moves45 minute class focused on strengthening & sculpting of the glutes, with mindful movements & proper alignment to keep gl...
- cardio burst moves45 minute Reformer Class combining high-intensity interval training with contemporary Reformer movements to boost cardio...
- core movesReformer Pilates class with slow & alignment focused movements to build the inner, deep abdominal muscles that protect y...
- everyone’s movin’45 minute Reformer Pilates Class catering to beginners and experienced patrons alike, offering various modifications to...
- glute moves & beatsHigh-energy 45 minute Pilates class combining targeted glute exercises to sculpt, strengthen, and tone your lower body,...
- HIIT moves45 minute, high-intensity Reformer Class blending Pilates precision with interval training. Three sets of one minute, fu...