About this class
Upper-body specific class designed to strengthen & tone your arms, shoulders, back, & core using The Reformer to enhance muscle definition, improve posture, & build upper-body endurance. Perfect for all levels!
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is upper-body core moves?
Upper-body specific class designed to strengthen & tone your arms, shoulders, back, & core using The Reformer to enhance muscle definition, improve posture, & build upper-body endurance. Perfect for all levels!
How much does upper-body core moves cost at 401/move?
Memberships at 401/move start at $265/month and include upper-body core moves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take upper-body core moves near me?
401/move offers upper-body core moves in Providence, RI at 1 Point Street.
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