About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 7:00 AM–7:50 AMKerry TaylorDrop-in
- 5:00 PM–5:50 PMRoxanne MitriDrop-in
Frequently asked questions
What is Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing offered at 212 Health & Performance?
Boxing at 212 Health & Performance runs Thursday at 7:00 AM, Thursday at 5:00 PM. See the full weekly schedule above.
How much does Boxing cost at 212 Health & Performance?
Memberships at 212 Health & Performance start at $129/month and include Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing near me?
212 Health & Performance offers Boxing in Rumford, RI at 20 Newman Avenue, Suite #2002.
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