About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:00 AM–8:50 AMRobb ParrisDrop-in
- 5:00 PM–5:50 PMScott PenaDrop-in
- 6:00 AM–6:50 AMKerry TaylorDrop-in
- 9:00 AM–9:50 AMRomina MarinaroDrop-in
Frequently asked questions
What is Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit offered at 212 Health & Performance?
Circuit at 212 Health & Performance runs Sunday at 8:00 AM, Tuesday at 5:00 PM, Friday at 6:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Circuit cost at 212 Health & Performance?
Memberships at 212 Health & Performance start at $129/month and include Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit near me?
212 Health & Performance offers Circuit in Rumford, RI at 20 Newman Avenue, Suite #2002.
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