About this class
Our signature 45 minute cardio class set to energizing beats, incorporating light hand weights for upper-body work. For beginners and experienced riders alike; you control the intensity.
Weekly schedule
- 8:15 AM–9:00 AMSarah DDrop-in
- 6:15 AM–7:00 AMKaylaDrop-in
- 9:30 AM–10:15 AMKaylaDrop-in
- 4:30 PM–5:15 PMTaylaDrop-in
- 5:45 PM–6:30 PMTaylaDrop-in
- 5:30 AM–6:15 AMLizDrop-in
- 9:00 AM–9:45 AMAlexDrop-in
- 4:45 PM–5:30 PMSarah DDrop-in
- 6:30 PM–7:15 PMSarah DDrop-in
- 6:00 AM–6:45 AMSarah FordDrop-in
- 9:30 AM–10:15 AMKaylaDrop-in
- 5:45 PM–6:30 PMSarah FordDrop-in
- 9:00 AM–9:45 AMMorissaDrop-in
- 5:45 AM–6:30 AMKaylaDrop-in
- 8:15 AM–9:00 AMSarah LDrop-in
- 9:30 AM–10:15 AMAlexDrop-in
- 7:00 AM–7:45 AMEmily ADrop-in
- 9:30 AM–10:15 AMEmily PDrop-in
Frequently asked questions
What is SALT 45?
Our signature 45 minute cardio class set to energizing beats, incorporating light hand weights for upper-body work. For beginners and experienced riders alike; you control the intensity.
When is SALT 45 offered at Salt Cycle Studios?
SALT 45 at Salt Cycle Studios runs Sunday at 8:15 AM, Monday at 6:15 AM, Monday at 9:30 AM, Monday at 4:30 PM, Monday at 5:45 PM, Tuesday at 5:30 AM, Tuesday at 9:00 AM, Tuesday at 4:45 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does SALT 45 cost at Salt Cycle Studios?
Memberships at Salt Cycle Studios start at $80/month and include SALT 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SALT 45 near me?
Salt Cycle Studios offers SALT 45 in Tiverton, RI at 300 Industrial Way.
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