About this class
A maximum-calorie-killer High Intensity Interval Training ride set to energizing beats, challenging your aerobic threshold. No weights required; you control the intensity and pace.
Weekly schedule
Thursday
- 6:30 PM–7:15 PMSarah FordDrop-in
Saturday
- 8:15 AM–9:00 AMChelsea MelloDrop-in
Frequently asked questions
What is SALT HIIT?
A maximum-calorie-killer High Intensity Interval Training ride set to energizing beats, challenging your aerobic threshold. No weights required; you control the intensity and pace.
When is SALT HIIT offered at Salt Cycle Studios?
SALT HIIT at Salt Cycle Studios runs Thursday at 6:30 PM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does SALT HIIT cost at Salt Cycle Studios?
Memberships at Salt Cycle Studios start at $80/month and include SALT HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SALT HIIT near me?
Salt Cycle Studios offers SALT HIIT in Tiverton, RI at 300 Industrial Way.
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