About this gym
Rhythms is a Pilates studio founded in December 2022 by Tenley Spencer out of a desire for movement culture beyond the cookie-cutter, one-size-fits-all model. Offerings flow with the natural rhythms of the seasons and the gentle cycles within us all, blending playful and challenging Pilates classes with grounding sound baths and soul-centered community gatherings. Rhythms is a place for intentional programming that builds strength and challenges its members while honoring their pace, cycles, and humanity, held by a supportive, diverse community that values connection and care.
Classes offered
Membership & pricing
Basics
5 classes per month — perfect if you like a little routine with plenty of flexibility. Includes 10% off in-studio workshops and events.
Lite
9 classes per month — our sweet spot. Build a consistent practice with a monthly buddy pass, breathing rhythms + sound, and 15% off in-studio workshops and events.
Unlimited
PopularFor those who want to move as much as they can. Unlimited classes, a monthly buddy pass, breathing rhythms + sound, and 15% off in-studio workshops and events.
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