Soul Flow Yoga Studio

6601 Sugar Valley Drive, Nashville, TN, 37211

About this gym

Here at Soul Flow Yoga Studio, we are all about Connection and Community. We strive to create an inclusive, nurturing and non-dogmatic space, where you can come as you are, build community, and nourish your body, mind and soul. We believe that Yoga is for Every Body and offer a series of creative and purposefully sequenced classes to meet a wide array of needs, from dynamic heated flows and strengthening mobility practices to unheated gentle and restorative options.

Classes offered

Class schedule

Sunday
  • Heated Flow
    9:30 AM–10:30 AM · Christina Carroll
    Drop-in OK
  • Community Flow (donations-based)
    12:30 PM–1:30 PM · Caren Lyons
    Drop-in OK
  • Gentle + Restorative
    5:00 PM–6:00 PM · Isabelle Climer
    Drop-in OK
Monday
  • Heated Power
    8:30 AM–9:30 AM · Kristen Williams
    Drop-in OK
  • Heated Mobility + Flow
    12:00 PM–1:00 PM · Rina Pritchard
    Drop-in OK
  • Heated Power
    5:00 PM–6:00 PM · Jennie Wu
    Drop-in OK
  • Gentle Flow
    6:15 PM–7:15 PM · Blair Prescott
    Drop-in OK
Tuesday
  • Heated Flow
    9:30 AM–10:30 AM · Tianee Harris
    Drop-in OK
  • Warm Yin + Flow
    5:00 PM–6:00 PM · Christina Carroll
    Drop-in OK
  • Heated Power
    6:15 PM–7:15 PM · Christina Carroll
    Drop-in OK
  • Restorative Yin
    7:30 PM–8:30 PM · Isabelle Climer
    Drop-in OK
Wednesday
  • Heated Flow
    8:30 AM–9:30 AM · Tianee Harris
    Drop-in OK
  • Heated Xpress 45
    12:00 PM–12:45 PM · Christina Carroll
    Drop-in OK
  • Heated Power
    5:00 PM–6:00 PM · Ken Hartman
    Drop-in OK
  • Unheated Flow
    6:15 PM–7:15 PM · Blair Prescott
    Drop-in OK
Thursday
  • Warm Flow
    9:30 AM–10:30 AM · Christina Carroll
    Drop-in OK
  • Unheated Power
    5:00 PM–6:00 PM · Ken Hartman
    Drop-in OK
  • Heated Flow
    6:15 PM–7:15 PM · Isabelle Climer
    Drop-in OK
  • Restorative Yin
    7:30 PM–8:30 PM · Valerie Neill
    Drop-in OK
Friday
  • Warm Yin + Flow
    9:30 AM–10:30 AM · Valerie Neill
    Drop-in OK
  • Heated Flow
    5:00 PM–6:00 PM · Christina Carroll
    Drop-in OK

Membership & pricing

First Class Special

$1

First class for first-time visitors only.

2 Weeks Unlimited (New Student)

$44

Two weeks of unlimited classes, for first-time visitors only.

Single Drop-In

$22/class

5 Classes

$95 for 5 classes

Expires 2 months after purchase. Cannot be shared, unused classes do not roll over.

10 Classes

$180 for 10 classes

Expires 3 months after purchase. Cannot be shared, unused classes do not roll over.

20 Classes

$320 for 20 classes

Expires 6 months after purchase. Can be shared with 1 person, unused classes do not roll over.

50 Classes

$750 for 50 classes

Expires 9 months after purchase. Can be shared with 1 person, unused classes do not roll over.

Monthly Unlimited (One Person)

Popular
$130/mo

Autopay membership. Requires initial 4-month commitment, auto-renews every 4 months unless otherwise arranged.

4-month contract

Monthly Unlimited (Two Person)

$195/mo

Autopay membership for two people. Requires initial 6-month commitment, auto-renews every 6 months unless otherwise arranged.

6-month contract

1 Month Unlimited (One Person)

$155/mo

No-autopay unlimited month. Cannot be shared.

1 Year Unlimited (One Person)

$1400/yr

No-autopay unlimited year. Cannot be shared.

Community Flow Donation

$5/class

Suggested donation of $5, $10, $15, or $20 for the Sunday Community Flow class; proceeds support local schools and non-profit organizations.

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