FitnessBoss
Big Box & GeneralYoga

Franklin Family YMCA

501 Royal Oaks Court, Franklin, TN, 37064

About this gym

The Franklin Family YMCA is part of the YMCA of Middle Tennessee, offering 12 family-friendly facilities across the region. The Franklin branch features unlimited group exercise classes, an indoor lap pool, outdoor pool and therapy pool, a gymnasium with pickleball courts, an indoor track, and dedicated youth activity spaces including Y-Play childcare.

Classes offered

ABC Program 55mAdvanced Vinyasa Yoga 45mAOA Circuit 60mAOA Dance 45mAOA Strength 60mAOA Yoga 60mBarre 60mBasic Yoga 60mBODYATTACK 45mBODYBALANCE 60mBODYCOMBAT 60mBODYPUMP 60mBODYPUMP Heavy 60mBootcamp 60mBorn to Move 30mBrightStone 60mCardio Drumming 50mCore Strength 25mCycle Blast 55mCycle/Strength Fusion 60mDance Blast 60mDance Blast/Strength Fusion 60mFIT Women ($) 60mFoam Rolling 30mFull Body Strength 60mFunctional Balance 60mH2O Circuit 55mH2O Flexibility 55mHydrorider 50mIndoor Cycling 60mKarate ($) 120mKickboxing 60mKickboxing/Strength Fusion 60mLes Mills CORE 30mLes Mills GRIT Series 30mLes Mills PILATES 45mLes Mills RPM 45mLes Mills SPRINT 30mLes Mills TONE 45mLine Dancing 60mMat Pilates 60mPlates & Weights 60mRestorative Yoga 60mStep 45mStep/Strength Fusion 60mStrength/Stretch Fusion 45mStretch & Recover 45mVinyasa Yoga 60mYoga 60mZumba 60mZumba Toning 60m

Class schedule

Sunday
  • BODYPUMP Heavy
    9:30 AM–10:30 AM · Wynedka P
    Drop-in OK
  • BODYBALANCE
    12:30 PM–1:30 PM · Elizabeth P
    Drop-in OK
  • BODYCOMBAT
    12:45 PM–1:45 PM · Grace M
    Drop-in OK
  • Les Mills PILATES
    1:40 PM–2:10 PM · Elizabeth P
    Drop-in OK
  • BODYPUMP
    2:00 PM–3:00 PM · Grace M
    Drop-in OK
  • Dance Blast
    2:00 PM–3:00 PM · Alana W
    Drop-in OK
  • Les Mills SPRINT
    2:30 PM–3:00 PM · Emily M
    Drop-in OK
  • Les Mills CORE
    3:15 PM–3:45 PM · Emily M
    Drop-in OK
Monday
  • Indoor Cycling
    5:30 AM–6:30 AM · Emily D
    Drop-in OK
  • Strength/Stretch Fusion
    6:45 AM–7:30 AM · Maggie S
    Drop-in OK
  • FIT Women ($)
    6:50 AM–7:50 AM · Lyria E
    Drop-in OK
  • H2O Circuit
    7:30 AM–8:25 AM · Mickie C
    Drop-in OK
  • Kickboxing
    8:15 AM–9:15 AM · Andrea B
    Drop-in OK
  • Mat Pilates
    8:30 AM–9:15 AM · Renee L
    Drop-in OK
  • Cycle/Strength Fusion
    8:30 AM–9:30 AM · Audrea W
    Drop-in OK
  • Zumba
    8:30 AM–9:25 AM · Leslie D
    Drop-in OK
  • Hydrorider
    8:30 AM–9:20 AM · Smarnunt M
    Drop-in OK
  • BODYBALANCE
    9:30 AM–10:25 AM · Shannon M
    Drop-in OK
  • H2O Flexibility
    9:30 AM–10:25 AM · Smarnunt M
    Drop-in OK
  • BODYPUMP
    9:30 AM–10:30 AM · Andrea B
    Drop-in OK
  • AOA Circuit
    9:30 AM–10:30 AM · Renee L
    Drop-in OK
  • Indoor Cycling
    9:45 AM–10:45 AM · Audrea W
    Drop-in OK
  • Core Strength
    10:35 AM–10:55 AM · Emily C
    Drop-in OK
  • Line Dancing
    10:45 AM–11:45 AM · Jazz J
    Drop-in OK
  • Dance Blast
    10:45 AM–11:45 AM · Nataliya S
    Drop-in OK
  • Barre
    11:00 AM–12:00 PM · Emily C
    Drop-in OK
  • Yoga
    12:00 PM–1:00 PM · Renee L
    Drop-in OK
  • AOA Circuit
    12:00 PM–1:00 PM · Leslie F
    Drop-in OK
  • ABC Program
    12:05 PM–1:00 PM · Elizabeth P
    Drop-in OK
  • Cardio Drumming
    1:10 PM–2:00 PM · Jazz J
    Drop-in OK
  • Barre
    4:15 PM–5:15 PM · Tara B
    Drop-in OK
  • Full Body Strength
    4:15 PM–5:15 PM · Julie B
    Drop-in OK
  • Karate ($)
    5:00 PM–7:00 PM · Mark B
    Drop-in OK
  • Kickboxing
    5:30 PM–6:15 PM · Marcya B
    Drop-in OK
  • Les Mills RPM
    5:30 PM–6:15 PM · Laura B
    Drop-in OK
  • Vinyasa Yoga
    5:30 PM–6:30 PM · Pat W
    Drop-in OK
  • BODYPUMP Heavy
    6:30 PM–7:30 PM · Marcya B
    Drop-in OK
Tuesday
  • Les Mills GRIT Series
    5:30 AM–6:00 AM · Rachel A
    Drop-in OK
  • Les Mills PILATES
    6:05 AM–6:50 AM · Rachel A
    Drop-in OK
  • BODYPUMP
    7:00 AM–8:00 AM · Sarah T
    Drop-in OK
  • Barre
    8:00 AM–9:00 AM · Emily C
    Drop-in OK
  • BODYPUMP
    8:15 AM–9:15 AM · Sarah T
    Drop-in OK
  • Yoga
    8:15 AM–9:15 AM · Tracey R
    Drop-in OK
  • H2O Circuit
    8:30 AM–9:30 AM · Amy M
    Drop-in OK
  • Indoor Cycling
    9:15 AM–10:00 AM · Emily C
    Drop-in OK
  • Vinyasa Yoga
    9:30 AM–10:30 AM · Pat W
    Drop-in OK
  • BODYATTACK
    9:30 AM–10:15 AM · Kathleen F
    Drop-in OK
  • AOA Circuit
    9:30 AM–10:30 AM · Paula J
    Drop-in OK
  • Full Body Strength
    10:30 AM–11:30 AM · Beth P
    Drop-in OK
  • Dance Blast/Strength Fusion
    10:45 AM–11:45 AM · Lara B
    Drop-in OK
  • Restorative Yoga
    10:45 AM–11:45 AM · Lou Anne J
    Drop-in OK
  • Stretch & Recover
    12:00 PM–12:45 PM · Lori C
    Drop-in OK
  • AOA Strength
    12:00 PM–1:00 PM · Renee L
    Drop-in OK
  • Foam Rolling
    12:45 PM–1:15 PM · Lori C
    Drop-in OK
  • Basic Yoga
    1:15 PM–2:15 PM · Renee L
    Drop-in OK
  • Bootcamp
    4:15 PM–5:15 PM · Colleen D
    Drop-in OK
  • BODYPUMP
    4:15 PM–5:15 PM · Shannon M
    Drop-in OK
  • Advanced Vinyasa Yoga
    4:30 PM–5:15 PM · Tracey R
    Drop-in OK
  • Barre
    5:30 PM–6:30 PM · Colleen D
    Drop-in OK
  • BODYCOMBAT
    5:30 PM–6:30 PM · Marcya B
    Drop-in OK
  • Les Mills SPRINT
    5:30 PM–6:00 PM · Wynedka P
    Drop-in OK
  • BODYBALANCE
    5:30 PM–6:30 PM · Kerry S
    Drop-in OK
  • Zumba
    6:35 PM–7:35 PM · Monse S
    Drop-in OK
  • Les Mills CORE
    6:35 PM–7:05 PM · Wynedka P
    Drop-in OK
  • Full Body Strength
    6:35 PM–7:30 PM · Carissa L
    Drop-in OK
Wednesday
  • Indoor Cycling
    5:15 AM–6:00 AM · Nikki S
    Drop-in OK
  • Bootcamp
    5:30 AM–6:30 AM · Julie B
    Drop-in OK
  • Vinyasa Yoga
    6:45 AM–7:45 AM · Kerry S
    Drop-in OK
  • FIT Women ($)
    6:50 AM–7:50 AM · Beth P
    Drop-in OK
  • Cycle Blast
    7:15 AM–8:10 AM · Audrea W
    Drop-in OK
  • H2O Circuit
    7:30 AM–8:25 AM · Lynn L
    Drop-in OK
  • Step
    8:00 AM–8:45 AM · Beth P
    Drop-in OK
  • Core Strength
    8:15 AM–8:45 AM · Audrea W
    Drop-in OK
  • Hydrorider
    8:30 AM–9:25 AM · Lynn L
    Drop-in OK
  • AOA Dance
    8:50 AM–9:35 AM · Beth P
    Drop-in OK
  • Indoor Cycling
    9:00 AM–10:00 AM · Audrea W
    Drop-in OK
  • Dance Blast
    9:00 AM–10:00 AM · Lara B
    Drop-in OK
  • Born to Move
    9:00 AM–9:30 AM
    Drop-in OK
  • BODYPUMP
    9:15 AM–10:15 AM · Amanda B
    Drop-in OK
  • Born to Move
    9:30 AM–10:00 AM · Jazz J
    Drop-in OK
  • H2O Flexibility
    9:30 AM–10:25 AM · Joanne R
    Drop-in OK
  • AOA Circuit
    9:35 AM–10:35 AM · Beth P
    Drop-in OK
  • BODYBALANCE
    10:05 AM–10:35 AM · Elizabeth P
    Drop-in OK
  • Kickboxing/Strength Fusion
    10:30 AM–11:30 AM · Kathleen F
    Drop-in OK
  • Barre
    10:45 AM–11:45 AM · Elizabeth P
    Drop-in OK
  • Mat Pilates
    11:00 AM–12:00 PM · Leslie F
    Drop-in OK
  • Born to Move
    11:00 AM–11:30 AM
    Drop-in OK
  • Yoga
    12:00 PM–1:00 PM · Renee L
    Drop-in OK
  • AOA Yoga
    12:00 PM–1:00 PM · Leslie F
    Drop-in OK
  • BrightStone
    1:00 PM–2:00 PM
    Drop-in OK
  • Functional Balance
    1:15 PM–2:15 PM · Renee L
    Drop-in OK
  • BODYPUMP Heavy
    4:30 PM–5:30 PM · Wynedka P
    Drop-in OK
  • Karate ($)
    5:00 PM–7:00 PM · Mark B
    Drop-in OK
  • Zumba
    5:30 PM–6:30 PM · Monse S
    Drop-in OK
  • Les Mills TONE
    5:35 PM–6:20 PM · Grace M
    Drop-in OK
  • Line Dancing
    6:30 PM–7:30 PM · Cheryl S
    Drop-in OK
Thursday
  • Les Mills GRIT Series
    5:30 AM–6:00 AM · Rachel A
    Drop-in OK
  • Les Mills PILATES
    6:05 AM–6:50 AM · Rachel A
    Drop-in OK
  • H2O Circuit
    6:30 AM–7:15 AM · Susan M
    Drop-in OK
  • BODYPUMP
    7:00 AM–8:00 AM · Amanda B
    Drop-in OK
  • H2O Circuit
    7:30 AM–8:25 AM · Amy M
    Drop-in OK
  • Yoga
    8:15 AM–9:15 AM · Angela D
    Drop-in OK
  • Zumba
    8:15 AM–9:15 AM · Leslie D
    Drop-in OK
  • Core Strength
    8:30 AM–8:55 AM · Audrea W
    Drop-in OK
  • Hydrorider
    8:30 AM–9:30 AM · Amy M
    Drop-in OK
  • Plates & Weights
    9:00 AM–10:00 AM · Audrea W
    Drop-in OK
  • Indoor Cycling
    9:15 AM–10:15 AM · Maggie S
    Drop-in OK
  • Vinyasa Yoga
    9:30 AM–10:30 AM · Pat W
    Drop-in OK
  • AOA Circuit
    9:30 AM–10:25 AM · Paula J
    Drop-in OK
  • Bootcamp
    10:15 AM–11:15 AM · Audrea W
    Drop-in OK
  • Core Strength
    10:30 AM–10:55 AM · Maggie S
    Drop-in OK
  • Restorative Yoga
    10:45 AM–11:45 AM · Lou Anne J
    Drop-in OK
  • AOA Strength
    12:00 PM–1:00 PM · Renee L
    Drop-in OK
  • Basic Yoga
    1:15 PM–2:15 PM · Renee L
    Drop-in OK
  • BODYPUMP
    4:15 PM–5:15 PM · Shannon M
    Drop-in OK
  • Barre
    4:15 PM–5:15 PM · Colleen D
    Drop-in OK
  • Advanced Vinyasa Yoga
    4:30 PM–5:15 PM · Tracey R
    Drop-in OK
  • Kickboxing/Strength Fusion
    5:30 PM–6:30 PM · Colleen D
    Drop-in OK
  • BODYCOMBAT
    5:30 PM–6:30 PM · Kim E
    Drop-in OK
  • Les Mills PILATES
    5:45 PM–6:30 PM · Rachel A
    Drop-in OK
  • Les Mills SPRINT
    6:00 PM–6:30 PM · Kerry S
    Drop-in OK
  • BODYPUMP Heavy
    6:35 PM–7:35 PM · Rachel A
    Drop-in OK
Friday
  • Vinyasa Yoga
    6:45 AM–7:45 AM · Julie B
    Drop-in OK
  • FIT Women ($)
    6:50 AM–7:50 AM · Beth P
    Drop-in OK
  • H2O Circuit
    7:30 AM–8:25 AM · Mickie C
    Drop-in OK
  • Step/Strength Fusion
    8:00 AM–9:00 AM · Beth P
    Drop-in OK
  • Hydrorider
    8:30 AM–9:20 AM · Smarnunt M
    Drop-in OK
  • Barre
    8:30 AM–9:30 AM · Colleen D
    Drop-in OK
  • Les Mills PILATES
    8:30 AM–9:15 AM · Elizabeth P
    Drop-in OK
  • BODYPUMP Heavy
    9:15 AM–10:15 AM · Liz W
    Drop-in OK
  • H2O Flexibility
    9:30 AM–10:25 AM · Smarnunt M
    Drop-in OK
  • AOA Circuit
    9:30 AM–10:30 AM · Paula J
    Drop-in OK
  • Zumba Toning
    9:45 AM–10:45 AM · Laura B
    Drop-in OK
  • BODYPUMP
    10:30 AM–11:30 AM · Andrea B
    Drop-in OK
  • Mat Pilates
    11:00 AM–12:00 PM · Renee L
    Drop-in OK
  • BODYBALANCE
    11:30 AM–12:30 PM · Rachel A
    Drop-in OK
  • AOA Circuit
    12:00 PM–1:00 PM · Renee L
    Drop-in OK
  • Les Mills SPRINT
    12:00 PM–12:30 PM · Emily M
    Drop-in OK
  • Les Mills CORE
    12:45 PM–1:15 PM · Emily M
    Drop-in OK
  • Cardio Drumming
    1:10 PM–2:00 PM · Jazz J
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM · Michael J
    Drop-in OK
Saturday
  • H2O Circuit
    7:30 AM–8:25 AM · Susan M
    Drop-in OK
  • Full Body Strength
    8:00 AM–9:00 AM · Beth P
    Drop-in OK
  • Vinyasa Yoga
    8:00 AM–9:00 AM · Julie B
    Drop-in OK
  • H2O Circuit
    8:30 AM–9:30 AM · Susan M
    Drop-in OK
  • Les Mills SPRINT
    8:30 AM–9:00 AM · Lauren B
    Drop-in OK
  • BODYCOMBAT
    9:15 AM–10:15 AM · Marcya B
    Drop-in OK
  • Dance Blast
    9:15 AM–10:15 AM · Trina S
    Drop-in OK
  • Barre
    9:15 AM–10:15 AM · Tara B
    Drop-in OK
  • Les Mills SPRINT
    9:30 AM–10:00 AM · Wynedka P
    Drop-in OK
  • Les Mills CORE
    10:30 AM–11:00 AM · Wynedka P
    Drop-in OK
  • BODYPUMP
    10:30 AM–11:30 AM · Marcya B
    Drop-in OK
  • BODYBALANCE
    10:30 AM–11:30 AM · Allison A
    Drop-in OK
  • Les Mills PILATES
    11:15 AM–12:00 PM · Wynedka P
    Drop-in OK
  • BODYPUMP Heavy
    12:00 PM–1:00 PM · Amanda B
    Drop-in OK

Membership & pricing

Young One

$61/mo

One adult, ages 19-30. Association-wide access to all YMCA of Middle Tennessee locations.

+ $50 initiation

One

Popular
$72/mo

One adult, ages 31-64. Association-wide access to all YMCA of Middle Tennessee locations.

+ $75 initiation

One Plus

$113/mo

One adult plus dependents living in the same household.

+ $100 initiation

Two

$115/mo

Two adults in the same household, under 65 years old.

+ $100 initiation

Two Plus

$135/mo

Two adults in the same household plus dependents.

+ $100 initiation

Three Plus

$170/mo

Three adults plus dependents in the same household.

+ $125 initiation

Four Plus

$204/mo

Four adults plus dependents in the same household.

+ $125 initiation

Senior One

$69/mo

One adult, age 65 or older.

+ $75 initiation

Senior Two

$90/mo

Two adults in the same household, age 65 or older.

+ $100 initiation

Teen One

$49/mo

One member between the ages of 12 and 18.

+ $50 initiation

Hours

Monday 04:45–21:00
Tuesday 04:45–21:00
Wednesday 04:45–21:00
Thursday 04:45–21:00
Friday 04:45–21:00
Saturday 07:00–18:00
Sunday 09:00–18:00

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