About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 4:30 PM–5:15 PMTracey RDrop-in
- 4:30 PM–5:15 PMTracey RDrop-in
Frequently asked questions
What is Advanced Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Advanced Vinyasa Yoga offered at Franklin Family YMCA?
Advanced Vinyasa Yoga at Franklin Family YMCA runs Tuesday at 4:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does Advanced Vinyasa Yoga cost at Franklin Family YMCA?
Memberships at Franklin Family YMCA start at $49/month and include Advanced Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Vinyasa Yoga near me?
Franklin Family YMCA offers Advanced Vinyasa Yoga in Franklin, TN at 501 Royal Oaks Court.
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