About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 1:15 PM–2:15 PMRenee LDrop-in
Thursday
- 1:15 PM–2:15 PMRenee LDrop-in
Frequently asked questions
What is Basic Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Basic Yoga offered at Franklin Family YMCA?
Basic Yoga at Franklin Family YMCA runs Tuesday at 1:15 PM, Thursday at 1:15 PM. See the full weekly schedule above.
How much does Basic Yoga cost at Franklin Family YMCA?
Memberships at Franklin Family YMCA start at $49/month and include Basic Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Basic Yoga near me?
Franklin Family YMCA offers Basic Yoga in Franklin, TN at 501 Royal Oaks Court.
More classes at Franklin Family YMCA
- ABC Program
- Advanced Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- AOA CircuitActive Older Adults circuit training.
- AOA DanceActive Older Adults dance class.
- AOA StrengthActive Older Adults strength training.
- AOA YogaActive Older Adults yoga class.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYATTACK