About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:30 PMPat WDrop-in
- 9:30 AM–10:30 AMPat WDrop-in
- 6:45 AM–7:45 AMKerry SDrop-in
- 9:30 AM–10:30 AMPat WDrop-in
- 6:45 AM–7:45 AMJulie BDrop-in
- 8:00 AM–9:00 AMJulie BDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Franklin Family YMCA?
Vinyasa Yoga at Franklin Family YMCA runs Monday at 5:30 PM, Tuesday at 9:30 AM, Wednesday at 6:45 AM, Thursday at 9:30 AM, Friday at 6:45 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Franklin Family YMCA?
Memberships at Franklin Family YMCA start at $49/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Franklin Family YMCA offers Vinyasa Yoga in Franklin, TN at 501 Royal Oaks Court.
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