About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:30 AMEmily DDrop-in
- 9:45 AM–10:45 AMAudrea WDrop-in
- 9:15 AM–10:00 AMEmily CDrop-in
- 5:15 AM–6:00 AMNikki SDrop-in
- 9:00 AM–10:00 AMAudrea WDrop-in
- 9:15 AM–10:15 AMMaggie SDrop-in
Frequently asked questions
What is Indoor Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Indoor Cycling offered at Franklin Family YMCA?
Indoor Cycling at Franklin Family YMCA runs Monday at 5:30 AM, Monday at 9:45 AM, Tuesday at 9:15 AM, Wednesday at 5:15 AM, Wednesday at 9:00 AM, Thursday at 9:15 AM. See the full weekly schedule above.
How much does Indoor Cycling cost at Franklin Family YMCA?
Memberships at Franklin Family YMCA start at $49/month and include Indoor Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Indoor Cycling near me?
Franklin Family YMCA offers Indoor Cycling in Franklin, TN at 501 Royal Oaks Court.
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