Weekly schedule
Tuesday
- 12:45 PM–1:15 PMLori CDrop-in
Frequently asked questions
When is Foam Rolling offered at Franklin Family YMCA?
Foam Rolling at Franklin Family YMCA runs Tuesday at 12:45 PM. See the full weekly schedule above.
How much does Foam Rolling cost at Franklin Family YMCA?
Memberships at Franklin Family YMCA start at $49/month and include Foam Rolling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foam Rolling near me?
Franklin Family YMCA offers Foam Rolling in Franklin, TN at 501 Royal Oaks Court.
More classes at Franklin Family YMCA
- ABC Program
- Advanced Vinyasa YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- AOA CircuitActive Older Adults circuit training.
- AOA DanceActive Older Adults dance class.
- AOA StrengthActive Older Adults strength training.
- AOA YogaActive Older Adults yoga class.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Basic YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...