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Soundview Strength & Conditioning

22316 6th Ave S, Des Moines, WA, 98198

About this gym

Soundview Strength & Conditioning is a unique and different kind of CrossFit experience located in Des Moines, WA. Regardless of your background with working out or group fitness, the gym aims to be the best place to reach your fitness goals. Coaches modify workouts so they're suitable for beginners while still challenging veteran athletes preparing for competition.

Classes offered

Bootcamp 60mCrossFit 60mCrossFit Light 60mOlympic Weightlifting 60mOpen Gym Yoga 60m

Class schedule

Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Bootcamp
    9:45 AM–10:45 AM
    Drop-in OK
  • Bootcamp
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Yoga
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit Light
    12:30 PM–1:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Bootcamp
    9:45 AM–10:45 AM
    Drop-in OK
  • Bootcamp
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit Light
    12:30 PM–1:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    7:00 AM–8:00 AM
    Drop-in OK
  • Bootcamp
    9:45 AM–10:45 AM
    Drop-in OK
  • Bootcamp
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • CrossFit
    9:30 AM–10:30 AM
    Drop-in OK
  • Olympic Weightlifting
    10:00 AM–11:30 AM
    Drop-in OK
  • Bootcamp
    10:30 AM–11:30 AM
    Drop-in OK

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