About this class
An abbreviated yet traditional led-Ashtanga class with a set sequence of poses that builds strength and flexibility. Dynamic and geared toward those with yoga experience.
Weekly schedule
Saturday
- 8:00 AM–9:00 AMHeidiDrop-in
Frequently asked questions
What is Led Ashtanga?
An abbreviated yet traditional led-Ashtanga class with a set sequence of poses that builds strength and flexibility. Dynamic and geared toward those with yoga experience.
When is Led Ashtanga offered at Holy Cow Yoga Center?
Led Ashtanga at Holy Cow Yoga Center runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does Led Ashtanga cost at Holy Cow Yoga Center?
Memberships at Holy Cow Yoga Center start at $140/month and include Led Ashtanga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Led Ashtanga near me?
Holy Cow Yoga Center offers Led Ashtanga in Charleston, SC at 10 Windermere Blvd.
More classes at Holy Cow Yoga Center
- 45-Min Flow
- Bust Your AsanaA strong & sweaty practice. Loud, interactive, and challenging! All you need to bring is a willingness to play and an op...
- Dynamic FlowAn upbeat, flowing class that moves at a steady pace with each movement linked to a breath. Challenging but accessible t...
- Early HourA great way to start your day, bookended with thoughtful warm-ups and cool-downs. Typically taught in the vinyasa flow s...
- Flow into YinAn all-levels hybrid for students seeking balance: a 50/50 mix of dynamic, warming vinyasa flow (yang) followed by passi...
- FREE Friday FlowA free 45-minute all-levels flow taught in the fashion of a 'community class' by a floating assortment of teachers, assi...
- Gentle + SomaticAn easeful, joint-friendly flow designed to support the nervous system and deepen connection with the body, moving slowl...
- Gentle FlowEaseful movement class that connects breath and movement and awakens inner joy. Perfect for all levels; ideal for those...