FitnessBoss

Yin

at Holy Cow Yoga Center · Charleston, SC

All levels60 min

About this class

A calming, meditative practice. Yin postures are primarily passive and held longer than traditional poses to facilitate healing and restoration of tendons, ligaments, and fascia.

Weekly schedule

Sunday
  • 6:30 PM–7:30 PMStevenDrop-in
Tuesday
  • 7:00 PM–8:00 PMStevenDrop-in
Friday
  • 5:30 PM–6:30 PMSoniaDrop-in

Frequently asked questions

What is Yin?

A calming, meditative practice. Yin postures are primarily passive and held longer than traditional poses to facilitate healing and restoration of tendons, ligaments, and fascia.

When is Yin offered at Holy Cow Yoga Center?

Yin at Holy Cow Yoga Center runs Sunday at 6:30 PM, Tuesday at 7:00 PM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Yin cost at Holy Cow Yoga Center?

Memberships at Holy Cow Yoga Center start at $140/month and include Yin. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin near me?

Holy Cow Yoga Center offers Yin in Charleston, SC at 10 Windermere Blvd.

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