About this class
Packed with a variety of poses to build strength and flexibility throughout the body & mind. Typically taught in the vinyasa flow style, linking movement and breath awareness. Some yoga experience is recommended.
Weekly schedule
- 10:30 AM–11:30 AMKateDrop-in
- 8:30 AM–9:30 AMTashiDrop-in
- 12:00 PM–1:00 PMSoniaDrop-in
- 4:00 PM–5:00 PMTraceDrop-in
- 8:15 AM–9:15 AMHeidiDrop-in
- 4:00 PM–5:00 PMKateDrop-in
- 8:30 AM–9:30 AMSoniaDrop-in
- 12:00 PM–1:00 PMStevenDrop-in
- 8:15 AM–9:15 AMHeidiDrop-in
- 4:00 PM–5:00 PMKateDrop-in
- 8:30 AM–9:30 AMDeborahDrop-in
- 12:00 PM–1:00 PMTonyDrop-in
- 4:00 PM–5:00 PMMarthaDrop-in
- 9:30 AM–10:30 AMTraceDrop-in
Frequently asked questions
What is Yoga Hour?
Packed with a variety of poses to build strength and flexibility throughout the body & mind. Typically taught in the vinyasa flow style, linking movement and breath awareness. Some yoga experience is recommended.
When is Yoga Hour offered at Holy Cow Yoga Center?
Yoga Hour at Holy Cow Yoga Center runs Sunday at 10:30 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Tuesday at 8:15 AM, Tuesday at 4:00 PM, Wednesday at 8:30 AM, Wednesday at 12:00 PM, Thursday at 8:15 AM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does Yoga Hour cost at Holy Cow Yoga Center?
Memberships at Holy Cow Yoga Center start at $140/month and include Yoga Hour. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Hour near me?
Holy Cow Yoga Center offers Yoga Hour in Charleston, SC at 10 Windermere Blvd.
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