About this class
One-hour class focused on unwinding the hips, legs, and low back, followed by gentle restorative yoga, deep relaxation, and a brief meditation. Open to all students.
Weekly schedule
Monday
- 6:00 PM–7:00 PMStaceyDrop-in
Frequently asked questions
What is Basic Yoga + Hips?
One-hour class focused on unwinding the hips, legs, and low back, followed by gentle restorative yoga, deep relaxation, and a brief meditation. Open to all students.
When is Basic Yoga + Hips offered at City Yoga?
Basic Yoga + Hips at City Yoga runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Basic Yoga + Hips cost at City Yoga?
Contact City Yoga for current Basic Yoga + Hips pricing — membership, class-pack, and drop-in options.
Where can I take Basic Yoga + Hips near me?
City Yoga offers Basic Yoga + Hips in Columbia, SC at 140 Pelham Drive.
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