Chair Yoga

at Palmetto Yoga & Wellness · Columbia, SC

All levels60 min

About this class

A gentle form of yoga for better balance, strength, and flexibility practiced sitting on a chair, or standing using a chair for support.

Weekly schedule

Wednesday
  • 12:30 PM–1:30 PMChakshu ShethDrop-in
Friday
  • 12:30 PM–1:30 PMKim DawesDrop-in

Frequently asked questions

What is Chair Yoga?

A gentle form of yoga for better balance, strength, and flexibility practiced sitting on a chair, or standing using a chair for support.

When is Chair Yoga offered at Palmetto Yoga & Wellness?

Chair Yoga at Palmetto Yoga & Wellness runs Wednesday at 12:30 PM, Friday at 12:30 PM. See the full weekly schedule above.

How much does Chair Yoga cost at Palmetto Yoga & Wellness?

Memberships at Palmetto Yoga & Wellness start at $78/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

Palmetto Yoga & Wellness offers Chair Yoga in Columbia, SC at 111 Sparkleberry Crossing Rd. Suite 3.

More classes at Palmetto Yoga & Wellness