About this class
Builds strength in the abdominals, back, and stabilizing muscles that support posture, balance, and everyday movement.
Weekly schedule
Tuesday
- 4:00 PM–5:00 PMAmita VermaDrop-in
Thursday
- 4:00 PM–5:00 PMKim DawesDrop-in
Frequently asked questions
What is Four For The Core?
Builds strength in the abdominals, back, and stabilizing muscles that support posture, balance, and everyday movement.
When is Four For The Core offered at Palmetto Yoga & Wellness?
Four For The Core at Palmetto Yoga & Wellness runs Tuesday at 4:00 PM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does Four For The Core cost at Palmetto Yoga & Wellness?
Memberships at Palmetto Yoga & Wellness start at $78/month and include Four For The Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Four For The Core near me?
Palmetto Yoga & Wellness offers Four For The Core in Columbia, SC at 111 Sparkleberry Crossing Rd. Suite 3.
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