About this class
A gentle, low-impact yoga flow built for comfort and longevity, starting with a gentle warm-up and a steady standing sequence.
Weekly schedule
Sunday
- 4:30 PM–5:30 PMTiaDrop-in
Wednesday
- 3:00 PM–4:00 PMTiaDrop-in
Frequently asked questions
What is Gentle + Grounded?
A gentle, low-impact yoga flow built for comfort and longevity, starting with a gentle warm-up and a steady standing sequence.
When is Gentle + Grounded offered at Rooted Yoga?
Gentle + Grounded at Rooted Yoga runs Sunday at 4:30 PM, Wednesday at 3:00 PM. See the full weekly schedule above.
How much does Gentle + Grounded cost at Rooted Yoga?
Contact Rooted Yoga for current Gentle + Grounded pricing — membership, class-pack, and drop-in options.
Where can I take Gentle + Grounded near me?
Rooted Yoga offers Gentle + Grounded in Columbia, SC at 141 S. Shandon Street.
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