Abs 15 + Bar Method Express
at The Bar Method Houston - Montrose · Daniel Island, SC
All levels60 min
About this class
15-minute abs segment combined with the Bar Method Express class.
Weekly schedule
Thursday
- 5:45 AM–6:45 AMKatie KoopDrop-in
Frequently asked questions
What is Abs 15 + Bar Method Express?
15-minute abs segment combined with the Bar Method Express class.
When is Abs 15 + Bar Method Express offered at The Bar Method Houston - Montrose?
Abs 15 + Bar Method Express at The Bar Method Houston - Montrose runs Thursday at 5:45 AM. See the full weekly schedule above.
How much does Abs 15 + Bar Method Express cost at The Bar Method Houston - Montrose?
Memberships at The Bar Method Houston - Montrose start at $89/month and include Abs 15 + Bar Method Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Abs 15 + Bar Method Express near me?
The Bar Method Houston - Montrose offers Abs 15 + Bar Method Express in Daniel Island, SC at 211 River Landing Dr Suite D.
More classes at The Bar Method Houston - Montrose
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- Bar Method Cardio 30 + Bar Strength 30Full-length class combining 30 minutes of cardio with 30 minutes of strength work.
- Bar Method Cardio ExpressExpress-length barre class with added cardio intervals.
- Bar Method ExpressExpress-length version of the signature Bar Method barre workout.
- Bar Method Pilates Express Pop Up!Special express-length barre class blending Pilates-inspired movement.
- Bar Restore 30/30Recovery-focused barre class alternating restore segments.
- Bar Strength ExpressExpress-length barre class focused on strength segments.